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Exercise and Nutrition: A Healthy Child Is a Happy Child

Monday, April 2, 2012


Keeping kids healthy with regular physical activity and nutritious meals can be quite challenging in today's age of modern technology and endless processed foods pumped full with sugar and preservatives. As parents, it's all too easy to fall into the trap of letting your children play video games all day and munch on microwavable meals for the benefits of a peaceful home environment and conveni
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Categories: exercise, health, nutrition